Running is....

definitely the best way 

to get over the grumps

(see previous post). 

Angry?

Go for a run.

Sad? 

Go for a run. 

Have a dog who is climbing on you? 

Take him and go for a run.

Jdog whole-heartedly agrees. 

And don't be fooled by his sad looking eyes, 

he happily trotted along 

until my legs said no more. 

It's sunny out! Go for a run! 

Happy weekend!